5 Ways To Cook Fresh Fish

5 simple ways to cook fresh fish Poaching  This produces meltingly tender results. You can poach fish in a classic court-bouillon, or in olive/rapeseed oil flavoured with fennel seeds, garlic and shallots. Bring the cooking liquor up to a gentle simmer, lower in the... read more

What to look for when buying fresh fish

When buying fish and shellfish, freshness is the most important factor. If you don’t know how to buy fish, use your eyes and nose to seek out telltale signs of quality. In a whole fish, the eyes should be bright and clear — not cloudy or sunken in. The gills of fresh... read more

Zero Waste Bait – The Lobster Pot

If you love taking long walks around Cornwall’s coastal trails and harbours, you’ll notice lobster pots neatly lined up and ready to be utilised. Traditionally, lobster pots featured a wooden base with a frame made of hazel or bamboo cane. They are... read more